Road Warrior Starter Pack

Free. Two tools from the Wayfare system, packaged as a single printable PDF — the Hotel Gym Audit and the In-Flight Mobility routine.

Use the Hotel Gym Audit to email a hotel concierge before you arrive and find out exactly what you'll be working with. Use the In-Flight Mobility routine in the aisle on any long-haul flight.

• Hotel Gym Audit — printable checklist for the front desk
• In-Flight Mobility — a sequence you can run in the aisle
• Two tools. One PDF. Print or screenshot to your phone.

Delivered free by email after signup.