The Complete Recovery Set — 90-Day Journal + Shadow Work Companion

Both companion journals, together. $9 less than buying separately.

Start with Coming Home to Yourself — ninety days of daily, gentle prompts to move through the fog, grief, and rebuilding of the first three months after narcissistic abuse.

Then go deeper with Shadow Work for Survivors — six chapters of honest, practice-based work to reclaim the parts of yourself that abuse made you hide.

Use them in sequence — the 90-day first, then shadow work — or in parallel, with shadow work as weekly deeper reflection alongside your daily pages. Both are printable, so you can have them sitting side by side.

What's inside:

• Coming Home to Yourself — 100 pages, 90 daily prompts, 3 phases
• Shadow Work for Survivors — 43 pages, 6 chapters, 24 prompts + 6 integration exercises
• 143 pages total
• Two printable PDFs, delivered together

Bundle price: $37. Save $9 over buying both separately ($27 + $19 = $46).

Format: Two printable PDFs. US Letter (8.5 × 11").

Who it's for: Women who know they want the full path, not just the first journal. Anyone ready to commit to a structured year of healing after narcissistic abuse.

Instant download of both files.