Welcome to Wayfare.
You bought the book. The digital companion is on us.
Drop your email below and we will send you the Field Manual PDF — the workouts, jet lag protocol, and reference toolkit from the back half of the journal — at no cost.
The Field Manual, on us.
The complete workouts and protocols from the back half of the journal, as a print-ready PDF. Yours because you bought the book.
- Five hotel-room workouts (no equipment)
- Four-day jet lag protocol
- In-flight mobility routine
- Restaurant macro field guide
Send me the Field Manual.
Use the email tied to your Amazon order if you can — helps us match you up cleanly.
No spam. No tracking sold to third parties. One email per month, max.
You'll enter your email on the next page. We email the PDF immediately. Total: FREE.